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Forget Low-Fat and Low-Sugar, Concentrate on a Healthy Eating Pattern运盛棋牌

Some of today's popular diets say to cut sugar while others restrict fat. But rather than eating an exclusively low-fat or low-sugar diet, focus on your overall eating pattern.

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When you need food and nutrition 资讯rmation based on fact or need to know how a healthy diet improves health and fights disease—rely on qualified professionals in the field.

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